Nutritional Therapy

The human body has the power and wisdom to heal itself if we give it what it needs. Unfortunately, today’s modern diet often contains foods that are low in nutrition and high in additives, colours, sugar, salt, unhealthy fats. Foods that actually drain our energy, leaving us feeling tired, bloated and lacking the vitality we need for a healthy happy life.

Over time, as our digestion and general nutritional levels become compromised our health can deteriorate. As the process generally happens slowly it is often hard to see how what we are eating, can be affecting the way we are feeling. But it makes sense really – we are what we eat!

All of the following conditions can be helped with a change of diet.

  • Addictions
  • Allergies
  • Anxiety
  • Arthritis
  • Asthma
  • Blocked sinuses
  • Chronic Fatigue
  • Depression
  • Digestive problems
  • Eating disorders
  • Eczema
  • Endometriosis
  • Fertility issues
  • Hay Fever
  • Headaches & migraines
  • High Blood Pressure
  • Insomnia
  • IBS
  • Menopausal problems
  • Memory problems
  • Skin problems
  • Stress
  • Tiredness
  • Weight issues