Professional On-Site Massage

Seated Acupressure Massage, Indian Head Massage, Reiki, Body & Nutritional Balancing

Holistic Massage and Body Balancing

Swedish massage, No Hands Massage, Indian Head Massage, Balanced Health Kinesiology, Trigger Points, Acupressure

Reiki

Stress Management

Prices

Testimonials

Professional On-site Massage & Therapy

Stress and tension often build unnoticed throughout the days, weeks and months. Physically tense muscles can cause postural problems that lead to such things as stiff neck, RSI, headaches and much more. Emotionally, the effects will show as anxiety, poor sleep patterns, poor relationships, an inability to concentrate and poor performance.

Many clients find that just taking 20 minutes out of the working day each month is a great way for them to combat their levels of stress and tension. Ultimately everyone wins when people become happier and more relaxed. Staff loyalty improves, absenteeism is reduced and productivity increases along with efficiency.

Options Available

Seated Acupressure Massage

Relax (fully clothed) in an ergonomically designed chair. 100 specific stress release points on the upper body are combined with a routine of stretches to leave you feeling wonderfully relaxed and energized.

Indian Head Massage

This deeply relaxing treatment (no oils are used) will work on your shoulders, neck, scalp and face. It will melt away your tension and leave you feeling calm and clear headed.

Reiki

Reiki is an ancient form of healing for balancing the mind and body. You will leave feeling revitalized and relaxed with a wonderful sense of inner calm.

Body & Nutritional Balancing

Body and nutritional balancing is designed to be an ongoing programme, coaching, supporting and educating individuals who wish to invest in their future health and wellbeing. Working with diet and lifestyle to reduce stress levels, tackle health issues and improve quality of life.

How it works:-

A quiet office space would be ideal to set up the massage chair and give people a chance to relax

People will not need to remove any clothing and no massage oils will be used

Each 20 minute session will cost £15, although session times can be varied to accommodate business needs

Minimum of 6 bookings per visit, up to a maximum of 16 (based on 20 minutes sessions)

The practitioner is fully qualified in all disciplines and also fully insured

Holistic Massage and Body Balancing

Stress, injury, trauma and the modern lifestyle can all create tension in your body. Tension will cause pain, stiffness and discomfort that pull you out of natural alignment, restrict normal movement and interfere with the functioning of your internal organs.

An accumulation of physical and mental stress in you life will drain your energy and eventually lead to chronic health problems. With your body and mind intimately connected, any release of tension in your body will have an immediate on your mental wellbeing and visa versa.

A toolbox of Holistic Massage, No hands Massage, Acupressure, Indian Head Massage, Reiki, Balanced Health Kinesiology, Trigger Point Therapy and Nutritional Therapy will provide an effective combination of techniques to select from to help you along the road to improved health and wellbeing.

Click here to go to my NO HANDS Massage website

Reiki

The ancient art of Reiki is wonderfully relaxing, rejuvenating and balancing for both mind and body. It has been used for thousands of years to help people harness their individual healing powers to alleviate any physical, mental or spiritual problems.

Balancing and boosting the energy flowing around and through the body will create the space and energy that is needed for the healing process to begin. You should feel deeply relaxed during and after the treatment and many people have reported that a blissful night's sleep has followed their Reiki session. Although you may feel nothing (and that's fine) many report feeling a combination of sensations such as increased heat or cold in an area, tingling, pressure and a sense that energy is moving in and on their body.

Stress Management

We all need a certain amount of positive stress to get us out of bed in the mornings and to give us motivation in life. But when stress levels become excessive and our ability to cope is compromised, our health both physical and mental will suffer. Indeed, it has been estimated that 95% of all health problems are caused or aggravated by too much stress.

By taking a look at your current choices and commitments you can begin to identify areas where you can make some positive changes. Working with lifestyle issues, diet, exercise, rest, relaxation and your current mental outlook, together we can tailor a programme of coaching and therapy that will give you back control of your life.

Prices

Half hour - £20 45mins - £30 1 hour - £35 1hr 20mins - £40

Here are some comments from some of my corporate clients:-

Previously I suffered regularly with aches, stiffness and pains in my shoulder and neck. Since benefiting from a monthly massage I have found that I have little or no pain in this area now with improved mobilization. In fact during my last consultation with my doctor, who has been treating me for this condition, he has advised I continue as this seems to be working for me.

T.D - Which

I'm a big fan and now long-term user of your service here at the office. As an employer, I really like the fact that the people here can have the benefit of your service during work time.

A.B - Longmores Solicitors

Regular massage benefits me in 2 ways

1. I had been suffering with lower back ache for a while. Acupressure massage cured it

2. It is also wonderfully relaxing

C.G - Which

I find that a monthly massage not only relaxes me and releases stress, but also helps unknot all the muscles that have seized up over the working month.

C.V - Longmores Solicitors

116 Howlands
Welwyn Garden City
Hertfordshire
AL7 4RG
Tel: 01707 696185